Discover Ultimate Recovery and Wellness with Our Cold Plunge ❄

Book Your Ice Bath

reschedule for Free if needed

We have showers and towels for you!⭐

$25- Ice Bath Session

*Member Price $5

Regular Booking

Non-Member Cold Plunge

15 Mins
Select option
Experience the invigorating effects of our ice bath therapy, designed to enhance your physical recovery and boost mental clarity. Ideal for rejuvenation, our wellness center's ice baths offer a refreshing retreat for both body and mind.

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Health and Wellness Benefits


Our cutting-edge infrared sauna in Houston is designed to offer a multitude of health benefits. It deeply penetrates the skin, promoting detoxification at a cellular level, enhancing blood circulation, and easing muscle tension. Experience relief from joint pain and stiffness, improved skin clarity, and a boost in your immune system. Embrace the path to a healthier you with our exceptional sauna experience.

Enhanced Recovery

Immerse yourself in the healing waters of our ice baths and experience accelerated recovery. Ideal for athletes and fitness enthusiasts, our ice bath therapy in Houston aids in reducing muscle soreness and speeding up the recovery process, ensuring you're always ready for your next challenge.

Shower facilities at your convenience

Weight Loss and Improved Circulation


Step into our infrared sauna and let the gentle heat work its magic, aiding in weight loss by increasing your heart rate and metabolism, similar to the effects of a moderate workout. Enjoy the benefits of improved circulation, as the infrared heat stimulates blood flow, delivering oxygen-rich blood to your muscles, organs, and brain, enhancing overall health and vitality.

Invigorated Mental Health


Dive into mental clarity with every ice bath session. The cold water triggers a flood of endorphins, the body's natural mood lifters, providing an immediate sense of euphoria and wellbeing. Join us at All In One Peace for an ice bath in Houston and embrace a journey towards improved mental health and emotional balance.

Improved Circulation


Experience the circulatory benefits of ice bath wellness. The cold water immersion helps to improve blood flow, delivering oxygen and nutrients more efficiently throughout your body. This enhanced circulation promotes heart health and vitality, making our ice bath experience in Houston a key component of a holistic wellness routine.

A Personalized Wellness Journey


At All In One Peace, we are dedicated to providing a unique and holistic ice bath therapy experience in the heart of Texas. Our expertly guided sessions, tailored to meet your individual needs, promise not just a plunge into cold water, but a dive into a healthier, more vibrant life. Book your ice bath experience today and unlock the myriad benefits of cold therapy at Houston's premier wellness destination.